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Short Article Produced By-Ellis GraversenAs you rest there, perhaps really feeling a stab of discomfort in your neck, have you ever thought the elaborate frameworks that compose your cervical spinal column? Understanding exactly how the vertebrae, discs, and nerves interact in this area can shed light on why neck pain can be so consistent and debil
Material By-Sawyer BalslevYou could be surprised to discover that several of your day-to-day habits could be contributing to your neck discomfort. From slouching over your phone to lugging around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck health and wellness. Yet anxiety not, there are easy adjustments y
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